Body Coach Style Muffins



Welcome back hinnies, happy Wednesday. How has your week been? This week, I've been dabbling in Joe Wicks or 'the Body Coaches' recipes as part of my 'healthy life, health me' kick. I was always a bit sketchy how his recipes could be healthy, but still contain butter etc. until I seen his TV program on channel 4 and wow. I was so bloody amazed how much weight people has lost in just 90 days. Inspo much?!

One recipe of his that caught my eye was these 'breakfast muffins' which he made with strawberries and cocoa powder. Obvs, I changed it up a lil' (shock) and they tasted bloody amazing. So tasty, yet, a real healthy alternative to having a proper muffin.  



Ingredients ; 

3 soft Banana's

1 Punnet of raspberries

180 grams of oats

1.5 tbsp chocolate protein powder

2 large free range eggs

2 tsp of baking powder

Method ; 

Line a 12 muffin, muffin tray with butter and preheat oven to 190c / 374f

Mash banana in a bowl using fork

Mix in 2 eggs

Add oats and protein powder and mix further

Add raspberries, saving enough aside to top the muffins

Add baking powder and mix until whole mixture is thoroughly combined together

Divide mixture into muffin tray and add a single raspberry to eat muffin top 

Place in oven for 20 mins 

Remove, allow to cool and place muffins on baking tray

Enjoy!




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